“When we are stuck in a rut we are being invited to grow and expand.” ― Dana Arcuri Sometimes being in your own way sucks. It sucks because you can’t see the other side of anything, especially the bright side of things. You absolutely cannot make any real progress, and you can’t seem to find your
Your Mistakes Are Beautiful Learning Opportunities
We all make mistakes on a daily basis. And, the funny thing is that our mistakes make us unique and human. Yes even those we regret, and those with consequences. How do you view your mistakes is the real question? If you view them as learning opportunities instead of failures you’ll learn so much more
Avoid Self-Sabotage: Four Ways to Get Out of Your Own Way
Are you in your own way? I’m asking because it’s so easy to get in the way. I’m talking about getting in the way of your own progress, journey, and greatness. Sometimes we self-sabotage and get in our own way intentionally because of fear. We’re afraid of the unknown, afraid of things going wrong, and
20 Ways To Live Your Best Life In 2018!
We finally made it. Yes, we stepped into 2018 with ease. There’s so much newness and excitement in the air about everything like achieving your goals, becoming a better person, and living your best life. Yes girl, you are going to win even more this year. Have you set your goals yet? If not, don’t
Six Tips To Help You Stay Calm When You’re Stressed Out
How do you react when the heat is on? I mean you’re sweating at this point and obviously uncomfortable. Maybe you’re embarrassed, sad, or angry about something or someone. On the other hand, maybe you wanna just throw something at the wall to break it or slap someone. Then, reality sets in, and you realize
3 Steps To Improve Your Self-confidence & Feel Happier
Many of the woman I coach and talk to via email struggle with a lack of self-confidence. I can relate because in my early 20’s I wasn’t as confident as should have been. Actually, my confidence was here one day and gone the next. Lol. It wasn’t until I hit my late 30’s that I
