Can you believe the summer is really over and it’s back to school time again? I know in many areas the kids went back to school several weeks ago. And in some areas, they are just starting school. What are you doing while the kids are in school? Many moms went back to work, or
Self-care
3 Steps To Improve Your Self-confidence & Feel Happier
Many of the woman I coach and talk to via email struggle with a lack of self-confidence. I can relate because in my early 20’s I wasn’t as confident as should have been. Actually, my confidence was here one day and gone the next. Lol. It wasn’t until I hit my late 30’s that I
Creating Healthy Boundaries Makes A Happier YOU!
Do you feel some type of way when your boundaries are challenged? I’m not sure about you, but it’s safe to say that I’m all in my feelings at that point. I remember a time when I didn’t have any boundaries in my relationships and I wasn’t happy. When you think of boundaries, you may
My Self-care Game is Better Than Yours
Believe it or not, my self-care game is on fleek! Yes, it’s everything right now. Okay, not really. But, in my head I’m on it. Lol. How’s your self-care going so far? With the New Year comes the expected New Year’s resolutions. While there’s nothing wrong with making resolutions, it’s time to be more intentional
6 Steps To Creating An IDEAL Work-life Balance
When was the last time you actually felt excited and proud about how well you manage your weekly professional and personal life? Is everything going well? Is there a time management issue or is there a problem of dealing with too many projects or something else? My issue is usually taking on too many projects
4 Incredible Reasons to Write a Love Letter to Yourself
Do you remember the 1985 Steven Spielberg movie Back to the Future? Did you root for Marty McFly as he traveled back in time to help a younger version of his father? The plot and special effects were very exciting and even groundbreaking for 1985. In fact, Back to the Future was the most successful
