Can you believe the summer is really over and it’s back to school time again? I know in many areas the kids went back to school several weeks ago. And in some …
Self-care
3 Steps To Improve Your Self-confidence & Feel Happier
Many of the woman I coach and talk to via email struggle with a lack of self-confidence. I can relate because in my early 20’s I wasn’t as confident as should …
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Creating Healthy Boundaries Makes a Happier You
Do you feel some type of way when your boundaries are challenged? I’m not sure about you, but it’s safe to say that I’m all in my feelings at that point. I …
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