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Karen Doniere | Life Coach

Karen Doniere | Life Coach

Helping you live your dream life!

Goals & Dreams

affirmations, positive self talk, positive affirmations, positive thinking, power of positivity, positive attitude, positive vibes, be your cheerleader, lift my spirits

By Karen

2 Reasons Why Positive Self-talk Is A Real Skill

I can’t be the only one. You know you have those besties who show up uninvited too. Who am I talking

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lazy, girl boss, lack of motivation, unmotivated, stuck, depressed, celebrate wins, unmotivated, depressed, motivation, not motivated

By Karen

3 Boss Things to Do When You’re Not Feeling It

Let’s face it, the pressure was on. I had article deadlines, meetings, a festival to prep for, and tasks

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words of courage, new years goals, goals in life, life goals, goal planning, achieving goals, define courageous

By Karen

A Phenomenal Word for 2016

It seems like everyone has chosen their mantras, set intentions, and selected their motivational word for

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The Wednesday Word: Critics Never Win

By Karen

The Wednesday Word: Critics Never Win

Well I finally opened my new journal I purchased on my recent night out. Yeah it’s the new one that I

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All About Karen!

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Hi, I’m Life Coach Karen. I teach you simple forgiveness and work-life balance strategies so that you can live your dream life and be happier.

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Are You A Good Forgiver?

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Are You A Good Forgiver?

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@karendoniere On Instagram

Earlier I shared something from my past with my fr Earlier I shared something from my past with my friends that’s still a sore spot today.

I was super quiet and shy like my mom. And I guess folks took that as this big invitation to bully me from like 6th - 11th grade. 

It got so bad that I’d walk to and from school; rain, sleet, or whatever. 

Oh check this out. They didn’t like my nappy hair or big 👄. And one day before I started walking to school they cut my hair! 

All I know is this: I have learned to love every single thing about me that makes me unique, different, and weird.

These big full lips are everything to me. And the ladies in my local Ulta wish they had em. And my hair that I’ve been cutting, perming, coloring and wearing natural since the 8th grade is on my shoulders. It’s just as kinky and gorgeous as it can be! 💞

I wish someone would’ve told me everything I know now. 👀

Even when I’m having a kinda chaotic day, I say this affirmation to remind me that all is well and I’m literally okay. I hope you enjoy it. Oh, don’t ever let anybody dim your light!
Aye, I’m in chill mode. The first pic is me enjo Aye, I’m in chill mode. The first pic is me enjoying pics of my baby. And the second pic is somebody interrupting me. 👀
I enjoyed this beautiful artistic sight earlier on I enjoyed this beautiful artistic sight earlier on my walk. I don’t know what kinda spider left their mark. But I do know that the country spiders are different from the city ones. The flowers were pretty too. And, the sunshine and fresh air was ah-mazing! 😉
At a reggae concert in the park amphitheater with At a reggae concert in the park amphitheater with the hubby. We were an hour late and opening acts are still playing. 🙄
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Who Is Karen?

Karen Doniere teaches you simple forgiveness and work-life balance strategies that you can implement today to live your dream life and be happier. Read More…

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