Are you a perfectionist, a recovering perfectionist, or somewhere in between? Before you answer the question, imagine this scenario: you’re working on your …
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Goals & Dreams
Creating Healthy Boundaries Makes a Happier You
Do you feel some type of way when your boundaries are challenged? I’m not sure about you, but it’s safe to say that I’m all in my feelings at that point. I …
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2 Reasons Why Positive Self-talk Is A Real Skill
I can’t be the only one. You know you have those besties who show up uninvited too. Who am I talking about, you ask? I’m talking about the two friends that live …
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