Coach | Karen Doniere

Let go of your self-doubt, insecurities, & guilt!

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The new year often renews a sense of urgency to focus on our self-improvement and personal development goals. Sometimes it’s a temporary thing only for the moment and other times, it’s something that we want to focus on seriously. Either way, there are many self-improvement goals in the air, and it’s refreshing to see. If

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Do you remember that big fight you had with your bestie on the playground in elementary school? What was it about? Did someone new enter the picture, or was it something completely different?  Either way, how long did it take you to make up? And, why does it take adults so long to forgive and

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“Happiness is always there. You just have to choose to see it. There’s no point dwelling in the dark and ignoring the light of the stars.” ― Carrie Hope Fletcher The past few weeks have been chaotic, to say the least. The pollen fell several times, spring came and went, and now we’re here trying

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