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Coach | Karen Doniere

Coach | Karen Doniere

Let go of your self-doubt, insecurities, & guilt!

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By Karen Admin

3 Self-improvement Goals to Focus on to Reveal a Happier You

The new year often renews a sense of urgency to focus on our self-improvement and personal development goals. Sometimes it’s a temporary thing only for the moment and other times, it’s something that we want to focus on seriously. Either way, there are many self-improvement goals in the air, and it’s refreshing to see. If

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By Karen Admin

5 Reasons Why Forgiveness Is a Gift You Give to Yourself

Do you remember that big fight you had with your bestie on the playground in elementary school? What was it about? Did someone new enter the picture, or was it something completely different?  Either way, how long did it take you to make up? And, why does it take adults so long to forgive and

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By Karen Admin

7 Ways to Remain Hopeful When Life Gets Chaotic

“Happiness is always there. You just have to choose to see it. There’s no point dwelling in the dark and ignoring the light of the stars.” ― Carrie Hope Fletcher The past few weeks have been chaotic, to say the least. The pollen fell several times, spring came and went, and now we’re here trying

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By Karen Admin

7 Powerful Reasons To Declutter Your Life!

In the busy world that we live in today, our private homes should be a safe haven from the outside world. But, when each room is filled with too much stuff, they can easily become anxiety-inducing, cluttered traps.  The easy solution is to learn how to declutter. Did you know that decluttering your immediate surroundings

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By Karen Admin

10 Ways To Forgive When You Can’t Forget

One of the traits I admire about school-age children is their ability to forgive. A child will have an argument with another child in class or an actual fist fight on the playground. Then, within minutes they’ve forgiven each other, and all is well. It’s simply amazing! If we were able to forgive and forget

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By Karen Admin

Back To School, Lunches, and Self-Care

Can you believe the summer is really over and it’s back to school time again? I know in many areas the kids went back to school several weeks ago. And in some areas, they are just starting school. What are you doing while the kids are in school? Many moms went back to work, or

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All About Karen!

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Hey I’m Karen. I help busy women let go of their self-doubt, insecurities, and mom guilt so they can confidently thrive in their relationships, career, life and business.

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Who Is Karen?

Hey I’m Karen. I help busy women let go of their self-doubt, insecurities, and mom guilt so they can confidently thrive in their relationships, career, life and business. Read More…

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