Believe it or not, my self-care game is on fleek! Yes, it’s everything right now. Okay, not really. But, in my head I’m on it. Lol. How’s your self-care going so far? With the New Year comes the expected New Year’s resolutions. While there’s nothing wrong with making resolutions, it’s time to be more intentional with your goals. Instead of making several resolutions that may or may not drift by the wayside by January 31st, you should focus on creating a few achievable goals, or even a plan. I’m referring to a self-care routine, and a self-care plan.
I’m an advocate for maintaining my mental and emotional health by often engaging in renewing self-care activities. I’d also appreciate it if you’d join me in the struggle. But first, let me explain why following a self-care regimen has been a struggle for me. And yes, the struggle is real!
Step Up Your Self-care Game
Read the rest of the article, 3 Ways to Rev Up Your Self-care Game in 2016 on She Owns It to learn 3 fantastic ways to create a doable and reasonable self-care routine. Also, if you really enjoy the article, please share it with your tribe on social media.